Health & Wellness

Quote of the Day

I am grounded My spirit is grounded deep in the earth. I am calm, strong, centred and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things beautiful. -EJ

Health & Wellness, Self Improvement


Sometimes I don’t think we always know that we even need to heal from something. We deny to ourselves that we are bothered or affected by a situation or experience we have had. Perhaps we are not even ready to heal from them until we truly are. I think it is so incredibly important to… Read More Healing